On Base U — Separation TestOver the next couple of weeks I will highlight the importance of (5) On Base U assessments and how/why they might show up in the swing.Jun 23, 2022Jun 23, 2022
Deeper Dive — Posture & ApproachSo much of hitting at higher levels is understanding YOUR swing and how that effects your approach and game-planning.Jan 4, 2022Jan 4, 2022
Torso & Lead Shoulder DecelerationIn the past I have discussed the advantages of a proper sequence and the importance of “deceleration”.Jan 3, 2022Jan 3, 2022
Jocelyn Alo — Gather Move ObservationsThe #1 thing a hitting coach can give a player is a better understanding of how their “move” gives or takes away their time & how that…Dec 29, 2021Dec 29, 2021
Generic Thoughts: TimingHad a really insightful conversation this weekend in regards to timing so I thought I would synthesize my thoughts and a give a few…Jun 28, 2021Jun 28, 2021
T-Spine Mobility: How, What, & Why??Chances are if you have invested in your development as a hitter you have heard the term “T-Spine” mobility. 21st century hitting has…Jun 14, 2021Jun 14, 2021
Lower Half Function: Part TwoIn the last post (Lower Half Function: Part One) I mentioned that the ground doesn't actually supply power but the legs do play a vital…Feb 23, 2021Feb 23, 2021
Lower Half Function: Part 1I recently was asked “what hitting buzzword or adage causes the most inefficiencies or flaws in the swing?. Without hesitation, my answer…Feb 22, 2021Feb 22, 2021
How Your Set-Up/First Move Effects Your SwingThe past year has certainly provided its fair share of unique challenges and opportunities. For me personally, it was a roller coaster of…Feb 6, 2021Feb 6, 2021
Objective Approach: Attack Angle Part 1.“The capacity to learn is a gift; the ability to learn is a skill; the willingness to learn is a choice” — Brian HerbertJan 29, 2020Jan 29, 2020
